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Mark Quadros

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3 step cycle to improve work performance

Most people only think about their work performance during an annual performance appraisal, which in most...

6 min read

Make the switch to stop multitasking

Are you reading this blog post while preparing your coffee? Or maybe you have a few different tabs...

6 min read

Three powerful time management techniques and how to put them to work

Three powerful time management techniques and how to...

We often find ourselves working beyond regular hours, and in most cases, it’s because we fail to get...

6 min read